%0 Journal Article %A Dougal Jeffries %T Books: The 4 Pillar Plan: How to Relax, Eat, Move, Sleep Your Way to a Longer, Healthier Life %B More Motion, Less Commotion %D 2020 %R 10.3399/bjgp20X707633 %J British Journal of General Practice %P 33-33 %V 70 %N 690 %U https://bjgp.org/content/bjgp/70/690/33.1.full.pdf