Type of e-mental health intervention | Not aware, n (%) | Aware but not using, n (%) | Using, n (%) |
---|---|---|---|
Computerised cognitive behavioural therapy (cCBT) | 197 (19) | 356 (34) | 491 (47) |
Questionnaire for screening, assessment, or diagnosis | 426 (41) | 347 (33) | 271 (26) |
Mindfulness-based cognitive therapy | 482 (46) | 312 (30) | 250 (24) |
Psycho-education | 608 (58) | 223 (21) | 213 (21) |
Self-management | 693 (66) | 207 (20) | 144 (14) |
Active monitoring | 693 (66) | 269 (26) | 82 (8) |
Peer support | 714 (68) | 250 (24) | 80 (8) |
Sleep management | 783 (75) | 192 (18) | 69 (7) |
Behavioural activation | 832 (80) | 174 (17) | 38 (3) |